Haldiram Rajma Raseela
Red kidney beans cooked in a mildly spiced onion and tomato based curry
Ingredients: Water, tomatoes, red kidney beans (16%), onion, refined vegetable
oil (cottonseed), salt, fresh ginger, fresh garlic, spices (cardamom, cinnamon,
nutmeg, nutmeg, cumin seed, coriander, cloves, curry leaves), red chili-
powder, coriander leaves, bay leaves
Allergy: For allergens, see bold text
Nutritional value per 100 g
Energy: 448 kJ/ 117 kcal
Fat: 5.4 g
Of which Saturated Fat: 0.6 g
Carbohydrates: 11.9 g
Of which Sugars: 0 g
Fiber: 1.6 g
Protein: 4.3g
Salt: 1.5 g
Heating option
1: Place the bags in boiling water for 3-5 minutes.
Cut up and serve warm
2: Open the bags and empty the contents into a frying pan. Heat on high heat underneath
stirring for 3-5 minutes. Serve hot.
3: Open the bags and empty the contents into a microwave-safe bowl or plate. Heat
for 1-2 minutes. Serve hot
