Haldiram Dal Tadka
Ingredients: Water, split pigeon peas (15%), tomatoes, onions, refined vegetable
oil (cottonseed), split chickpeas, fresh ginger, fresh garlic, green chili, salt, coriander
powder, red chili, turmeric powder, cumin. coriander leaves, dried fenugreek leaves
Allergy: For allergens, see bold text
Nutritional value per 100 g
Energy: 540 kJ/ 129 kcal
Fat: 6.7 g
Of which Saturated Fat: 1.4 g
Carbohydrates: 12.1 g
Of which Sugars: 0 g
Fiber: 1.7 g
Protein: 4.3g
Salt: 1.3 g
Heating option
1: Place the bags in boiling water for 3-5 minutes.
Cut up and serve warm
2: Open the bags and empty the contents into a frying pan. Heat on high heat underneath
stirring for 3-5 minutes. Serve hot.
3: Open the bags and empty the contents into a microwave-safe bowl or plate. Heat
for 1-2 minutes. Serve hot
